Zen Yoga

Adding to the many modalities used to help people grow and evolve, I am now a student in the Art of Zen Yoga. A path to enlightenment through movement, breathing and meditation. An holistic art that compliments life itself. I will be further advancing my Chi Kung (Qi Gong) nutrition and yoga skills – hand in hand with mindfulness, spiritual pursuits, martial arts and fitness training and ways of life.

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